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Explore different approaches to wellbeing, from hands-on therapies and talking therapies to complementary and holistic practices.

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Browse by type, learn about different approaches and discover practitioners as Wellify grows.

Try “acupuncture”, “massage”, “mindfulness”, “counselling” or “energy”.

Body & Hands-on

Body & Hands-on

Body & Hands-on

Acupuncture

Traditional needle-based therapy commonly used for pain, wellbeing and relaxation.

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Body & Hands-on

Bowen Technique

A gentle hands-on technique using precise movements across muscles and connective tissue.

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Body & Hands-on

Massage Therapy

Hands-on treatments designed around relaxation, tension relief and general wellbeing.

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Body & Hands-on

Sports Massage

Targeted massage commonly chosen around exercise, training and muscular tension.

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Body & Hands-on

Reflexology

A complementary therapy using pressure techniques, often focused on the feet or hands.

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Body & Hands-on

Osteopathy

Hands-on assessment and treatment focused on the body's movement and musculoskeletal system.

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Body & Hands-on

Physiotherapy

Assessment, treatment and rehabilitation focused on movement, function and recovery.

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Body & Hands-on

Chiropractic

A hands-on healthcare approach centred on the musculoskeletal system, particularly the spine.

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Body & Hands-on

Myofascial Release

Hands-on techniques aimed at areas of tension involving fascia and soft tissue.

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Body & Hands-on

Rolfing

A structured bodywork approach exploring posture, movement and relationships within the body.

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Body & Hands-on

Shiatsu

A Japanese bodywork practice using pressure and assisted movement.

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Mind & Energy

Mind & Energy

Mind & Energy

Theta Healing

A meditation-based practice associated with beliefs, visualisation and personal wellbeing.

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Mind & Energy

Reiki

A complementary practice involving light touch or hands held near the body for relaxation.

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Mind & Energy

Hypnotherapy

A therapeutic approach using guided relaxation and focused attention.

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Mind & Energy

Meditation

Practices designed to develop attention, awareness, calm and mental clarity.

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Mind & Energy

Mindfulness

Practices that cultivate present-moment awareness and a non-judgemental attitude.

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Mind & Energy

Breathwork

Structured breathing practices used for relaxation, awareness and personal wellbeing.

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Mind & Energy

Energy Healing

A broad group of complementary practices based on concepts of energy and balance.

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Talking & Emotional

Talking & Emotional

Talking & Emotional

Counselling

A talking-based approach offering a confidential space to explore thoughts, feelings and life challenges.

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Talking & Emotional

Psychotherapy

Talking therapies that can help people explore emotions, patterns, relationships and experiences.

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Talking & Emotional

CBT

Cognitive behavioural therapy focuses on links between thoughts, feelings and behaviour.

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Talking & Emotional

Life Coaching

Goal-focused conversations designed to support clarity, decisions and personal development.

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Talking & Emotional

Relationship Therapy

Structured support for communication, relationships and recurring interpersonal difficulties.

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Talking & Emotional

Trauma Therapy

Therapeutic approaches designed to support people affected by traumatic experiences.

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Holistic & Complementary

Holistic & Complementary

Holistic & Complementary

Aromatherapy

The use of essential oils in relaxation and wellbeing-focused settings.

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Holistic & Complementary

Ayurvedic Therapy

Wellbeing practices informed by the traditional Indian system of Ayurveda.

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Holistic & Complementary

Naturopathy

A broad complementary approach emphasising lifestyle, nutrition and natural-health practices.

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Holistic & Complementary

Homeopathy

A complementary system based on highly diluted preparations; evidence for treating medical conditions is lacking.

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Holistic & Complementary

Traditional Chinese Medicine

A traditional system that may include acupuncture, herbal practices, movement and dietary approaches.

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Holistic & Complementary

Herbal Medicine

The use of plant-based preparations within traditional or complementary health practices.

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People and places

Therapies in London

Listings include independent businesses sourced from their public websites. Inclusion is not an endorsement or confirmation of qualifications by Wellify. Please confirm current services and availability directly.

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